July is NAMI Minority Mental Health Month

Minority Mental Health Month, National Alliance on Mental Illness Once my loved ones accepted the diagnosis, healing began for the entire family, but it took too long. It took years. Can’t we, as a nation, begin to speed up that process? We need a national...

The Benefits of Developing Emotional Resilience in Recovery

  Maintaining Emotional Stability in Addiction Recovery | Emotional resilience is probably the most important quality a person in a program of addiction recovery can possess. A resilient individual has healthy methods for coping with ups and down of modern life. One...

Treatment for Depression and Trauma

Depression and Trauma in Men: It’s Killing Us! As men grow older, symptoms of depression increase because their ego created defenses no longer work. The defenses are often created as the direct result from some traumatic incident(s) that occurred somewhere in their...

Depression Treatment

Introduction – Depression in Men: The Killer Disease Clinical depression. Men don’t talk about it. Only ‘weak’ men get depression and the ‘weak’ don’t win. This is but one commonly held belief by men about a deadly disease called Depression. Men are just as...