How Addiction Hijacks the Brain – Mindfulness Restores Sobriety

| Addiction Takes Over Brain Reward Centers Mindfulness Meditation Helps Restore Sobriety Addictive substances totally overwhelm the brain’s reward and pleasure centers. Mindfulness meditation helps return the brain to normal functioning and restore sobriety....

Harvard MRI Study Evidence of Meditation’s Cognitive Benefits

New Evidence Confirms Beliefs of Experienced Meditation Practitioners | From the Harvard Gazette: Eight weeks to a better brain Although the Harvard study was completed in 2011, the study is now getting a second look. As more individuals and corporations are beginning...