The Man in the Mirror: The Truth About You

Introduction to The Truth About You In the Arrowhead Lodge Recovery addiction and trauma treatment program for men, we have found the “Man in the Mirror” concept helpful in overcoming negative self-talk that originates in a shame-based core belief of one’s self....

Bucket Brain: The Power of a Mental Obsession

The Addict Brain as Muddy Water Metaphor Notice a river after a storm. It’s water is muddy resembling chocolate milk. Miles of storm induced agitation has stirred up layers of sediment from the bottom of the river; as well as introduced new filth from rain...